The Sugar Association - Myth: Sugar has a high glycemic index. Fact: Sugar has a moderate impact on blood glucose, often referred to as blood sugar. Sugar's glycemic index is much lower
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Glycemic Index vs. Load: Tools for Blood Sugar Control
Glycemic Index 101: What It Is and Why It Matters | by Herbalife | Herbalife | Medium
![Practical Use of the Glycemic Index [ GI ] - Diabliss](https://diabliss.in/wp-content/uploads/2018/09/GI.jpg "Practical Use of the Glycemic Index [ GI ] - Diabliss")
Practical Use of the Glycemic Index [ GI ] - Diabliss
